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Discover the transformative power of Tai Chi, meditation and creative writing to enhance your health, happiness and well-being.

In our fast-paced lives, these practices offer a sanctuary for the
body, mind and spirit.

Embrace the harmony of movement, the stillness of meditation,
and the beauty of words to regain balance and tranquility.

Return to your true essence and natural state of inner peace,
serenity and joy 🙏

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Featured Poem

The Void

 

You can't fill the void
Because the void is what you are
And a lifetime searching and seeking
Won't get you very far

A million miles travelled
Will always lead you home
For that is where your heart is
However much you roam

There's no point looking outside
When the answers lie within
Just sit and breathe in silence
And let the unfolding begin...

That you're infinite potential

A living flowing spring
An ever expanding fractal
The source of everything


It's all about your focus
And what you choose to be
There really are no limits
When you realise that you're free

To create you're very own Magic
Whatever that may be
Just follow your joy and passion
And be bodaciously carefree

WELCOME

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TRAIN OF THOUGHT

ABOUT ME

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Hi, my name is Sara. I'm a Tai Chi and Qi Gong teacher...

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a few thoughts

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Be kind, for everyone you meet is fighting a hard battle

The only true wisdom is in knowing that you know nothing

To find yourself, think for yourself

-Socrates-

Contact

Drop Me a Line, Let Me Know What You Think

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© 2025 by joyofnerdbird

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